Our life-changing program is now available to you anywhere in the world!

Ascent Life Fitness offers high-end online workouts via private group on Facebook. With our online service, workouts can be done in the comfort of your own home, a hotel or wherever you get an internet connection! For just $30 a month you get unlimited access to our fresh workouts posted weekly so you never get bored. We also offer a plan at $40 a month for a household.

These workouts are also available to our local, currently enrolled clients as an added value when busy schedules or travel get in the way of your fitness goals. No excuses!

The workouts are posted to a private Facebook group every Sunday, Monday and Tuesday nights.

FITLIFEstream video release schedule:

  • Sunday: Core Day workout is posted in the evening.
  • Monday: Upper Body Day workout is posted in the evening.
  • Wednesday: Leg Day workout is posted in the evening.
  • Thursday: Repeat Monday’s workout
  • Friday: Repeat Tuesday’s workout
  • Saturday: Repeat Wednesday’s workout

Register Now By Booking a Time Slot For Your First Consultation!

Please Note, Appointment times are all in Mountain Standard Time